Healthy Headlines: Tips For Maintaining A Healthy Lifestyle While On Vacation – WCCB Charlotte

CHARLOTTE, NC — Summer is finally here and COVID restrictions are being lifted – so it’s a perfect time to plan a summer getaway! Whether you want to vacation at the beautiful Carolina beaches a few hours away or travel abroad, how do you strike that balance between enjoying yourself without letting your vacation take its toll on your waistline?

Dr. Sheri Jamal, a family medicine physician with Novant Health Rock Hill Family Medicine joins Rising for this week’s Healthy Headlines to give tips on how to maintain a healthy lifestyle while on vacation.

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