There are a variety of factors that influence cardiovascular risk—but cholesterol is one of the first things that doctors pay attention to. Having high levels of low-density lipoprotein (LDL) cholesterol is “definitely a variable we try...
Dietary supplements can provide a variety of benefits for healthy hair, including improved hair growth, strength, and overall body health. One of the most important benefits of dietary supplements for hair is improved hair growth. Many...
Vitamins play a vital role in maintaining healthy hair. Hair is made up of a protein called keratin, and without the proper nutrients, hair can become weak, brittle, and damaged. Vitamins can provide the essential nutrients...
HDL cholesterol, often referred to as “good” cholesterol, is a type of lipid (fat) found in the bloodstream that is thought to have protective effects on the heart. However, recent research has shown that HDL cholesterol...
The ketogenic diet, commonly referred to as the “keto diet,” is a high-fat, low-carbohydrate diet that has been gaining popularity in recent years. The diet is based on the principle of inducing a metabolic state called...
High cholesterol puts you at greater risk for cardiovascular disease. However, you can reduce your bad cholesterol and increase your good cholesterol. Just follow this plan. “I tell my patients that you have to start somewhere...
We’ve been told for years that eating saturated fat, the kind found in meats, cheeses, and other dairy foods, can cause heart disease. But instead of focusing on avoiding unhealthy fats, we’re being encouraged to eat...
High levels of LDL cholesterol increase your risk of cardiovascular disease. This is because high levels of LDL cholesterol cause plaque to form inside your arteries, narrowing them and reducing oxygen flow to your heart muscle....
Share on PinterestAn animal study found that high doses of cholesterol-lowering statins may negatively impact bone health. MediaNews Group/Reading Eagle via Getty Images A new study examined the effects that higher doses of statins, drugs that...
