TWIN FALLS, Idaho (KMVT/KSVT) — Over 40 million adults in the United States have an...
MONDAY, Jan. 25, 2021 (HealthDay News) — People with anxiety and depression are more likely...
We’ve all tried reading a book, deep breathing and counting sheep to get to sleep....
If you’ve ever experienced anxiety, you know how overwhelming it can be. Anxiety is the...
One neuroscientist finds that simply savoring a cup of tea as a daily morning ritual...
When anxiety strikes, turning to your favorite coping skills can help calm your mind and...
Source: Billion Photos/Shutterstock Prior to the COVID-19 pandemic, the National Institute of Mental Health estimated...
The Gophers football team had its quarterback of the future suffer a leg injury while...
Late last year, Valerie Peter, a twenty-three-year-old student in Manchester, England, realized that she had...