12 Best Essential Oils for Anxiety and Stress – Glamour

Dr. Tolentino notes that calming essential oils can have more “profound effects” when the oils...

5 Things Almost Everyone Gets Wrong About Managing Anxiety – Psychology Today

Source: sour moha/Unsplash When it comes to managing anxiety, a lot of what people instinctively...

Common Mental and Physical Anxiety Disorder Symptoms – SELF

The physical symptoms of anxiety can range from mild to severe, depending on the anxiety...

Can CBD help anxiety? What the research shows so far – CNET

CBD is extracted from hemp plants and the oil is found in a variety of...

Rebound Anxiety: Why Xanax and Other Meds Cause It and How to Cope – Healthline

Anxiety symptoms sometimes become severe enough to disrupt your daily routine, keep you from doing...

High Anxiety | UCLA – UCLA Newsroom

With its persistent grip, COVID-19 has exacted an unimaginable toll on all of us. It’s...

Preventing Osteoporosis: The Importance of Calcium and Vitamin D for Strong Bones

Learn how to prevent osteoporosis and keep your bones strong with these tips. Get enough...

Mindfulness Can Rival Antidepressants For Anxiety, Study Finds – ScienceAlert

Mindfulness exercises can, in some cases, be as effective as antidepressant drugs when dealing with...

How to Stop Feeling Anxious – 9 Expert Solutions to Calm Anxiety – GoodHousekeeping.com

When anxiety strikes, my thoughts can feel like a runaway train, screaming away down a...