How to Cope If Family Gatherings Trigger Your Social Anxiety – Self

Thanksgiving is nearly here, and I’m starting to feel a bit jittery about all the...

Why you feel awkward without your mask on, and tips from a psychologist to help ease back to ‘normal’ life – CNBC

Wearing a face mask has become second nature for may people during the pandemic. But...

OPINION: Anxiety is more than an anxious feeling – Arizona Daily Wildcat

Worry is a feeling that we are all familiar with. So many of us have...

Is Benadryl Effective for Anxiety? – Healthline

Occasional anxiety is a normal reaction we all experience to certain stressful situations that happen...

Experts: ‘Reopening Anxiety’ is Real, Widespread and to Be Expected – WTTW News

Starting this Friday, Chicago and the state of Illinois will fully reopen, although some masking...

Managing Insomnia: Tips and Strategies for a Good Night’s Sleep

Discover the various factors that contribute to insomnia and how to manage it. Learn about...

How to Regulate Anxiety – Psychology Today

We might call the times we live in, ‘”The Second Age of Anxiety.” Surveys and...

Adults Should Be Screened for Anxiety, New Draft Recommendation Says – Self

A mental health crisis has been swelling in the United States—and far too little has...

Developing game-based tech to detect and intervene against stress and anxiety – Purdue University

High-tech startup LifeSpan will use part of a Phase I STTR grant to conduct research...