Foods to ease your stress and anxiety – WGN TV Chicago

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How to Help Someone With Anxiety: What to Do and What Not to Do – Greatist

The basic definition of anxiety is a feeling of fear, uneasiness, or dread. But obvi,...

Boost Your Health with Collagen Complex Dietary Supplements – Improve Skin, Joint Health, Muscle Mass, and More!

Discover the benefits of collagen complex dietary supplements for skin, joint, hair, nail, muscle, and...

Skincare 101: The Importance of Cleansing, Toning, Moisturizing, and Sunscreen for Healthy Skin

Achieving healthy and youthful-looking skin requires a proper skincare routine. Learn how cleansing, toning, moisturizing,...

The Anxiety Boom – Psychology Today

Sun breaking through the clouds Source: bigwavephoto / Wikimedia Commons / CC BY-SA 4.0 Many...

How Zinc Deficiency Can Affect Your Mood and Mental Health: Importance of Supplementation for Optimal Brain Functioning

Discover how zinc deficiency affects mental health and learn about promising research on the benefits...

Healthy Fats vs. Unhealthy Fats: The Truth About Saturated Fat and Heart Disease Risk

Discover the truth about how saturated fats affect your heart health. Recent studies suggest that...

Accepting Anxiety: Why It’s Important and How to Do It – PsychCentral.com

Almost everybody experiences anxiety from time to time. Accepting and reframing anxiety can do us...

Breakthrough Identifies Brain Cells Driving Fear and Anxiety Responses

Pnoc neurons in the BNST shown in green. Credit: Hiroshi Nomura, PhD A feat of...