Nutrition for Seniors: The Importance and Challenges of Maintaining a Healthy Diet

Good nutrition is crucial for seniors to maintain their health and prevent chronic diseases. However,...

‘My Life Changed at 41, After a Lifetime of Anxiety’ – Newsweek

I think I am a self-actualized person. My mom is a therapist and, from the...

You, Your Cat, and Anxiety or Depression – PsychCentral.com

Research suggests cat ownership aids — and hinders — anxiety and depression. Here’s how cats...

How To Use Cross Body Movements for Anxiety – Woman’s World

“Can this really be happening?” Pamela Brinker asked a dear friend, as she struggled to...

Who Is In Control, You Or Your Anxiety? – Forbes

Here are three signs that your anxiety is more serious than you think. getty Anxiety...

How Anxiety Gets Out of Control – Psychology Today

Jim is stuck in a cycle. He’s an athletic man in his 40s who works...

Economic Anxiety? It’s a Thing – Health News Hub

You might call it high inflation anxiety. After more than two years of stress, depression...

Jamie was lost in LA and his anxiety was growing. Then a stranger stepped in – KUAR

This story is part of the My Unsung Hero series from the Hidden Brain team...

The Science of Longevity: Exploring Biological, Psychological, and Social Factors

Discover the fascinating concept of longevity and how it is influenced by biological, psychological, and...