Smartwatch-induced health anxiety led one woman to run 916 ECGs in a year – The Verge

One year after getting diagnosed with atrial fibrillation, a heart condition that causes an irregular...

Self-Help for Anxiety: 7 Ways to Calm Anxiety at Home – PsychCentral.com

Though anxiety is common, you can rise above it. Here are some uncommon self-help approaches...

Stress vs. Anxiety: Triggers, Symptoms, and Tips for Coping – Verywell Health

Sometimes it can be difficult to tell the difference between stress and anxiety, because they...

Why Do I Get Anxiety After Drinking and How Can I Feel Better? – Self

Paula Zimbrean, MD, a psychiatrist and associate professor at the Yale School of Medicine, tells...

Ten things you may not know about anxiety… – Big Think

<ul class=”ee-ul”></ul> <p>Imagine it’s 2045. You start hearing rumors from your well-heeled friends about a...

How I Let Go of My Time-Management Anxiety – The New York Times

I wandered my parents’ apartment in Hamilton Heights in Manhattan one Tuesday afternoon, in search...

Can we address anxiety in the same way we address other unhealthy habits? One neuroscientist says yes – KCRW

The global pandemic has been a fearful time for many of us. Lockdown and working...

6 Ways For People Of Color To Reduce Inauguration Day Anxiety – Forbes

Nervous african woman breathing calming down relieving headache or managing stress, black girl … [+]...

Many resources available to help learn about, manage anxiety – Purdue University

SupportLinc’s monthly feature for September is titled “Keeping Calm and Carrying On,” which focuses specifically...