Many of us know the symptoms of anxiety: nervousness, increased heart rate, sweating, trembling, hyperventilating,...
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Source: Zoriana Zaitseva/Shutterstock Some anxiety before tests is useful, as it can help motivate a...
(NewsNation) — The demand for anxiety and depression treatment is so high that 60% of...
Have you ever wondered if your child has anxiety? Or noticed their anxiety increasing since...
Sharing kindness is a powerful tool for easing anxiety and depression. When we are kind...
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When anxiety strikes, turning to your favorite coping skills can help calm your mind and...
April 02, 2021 2 min read ADD TOPIC TO EMAIL ALERTS Receive an email when...