Speaking in front of others can be challenging for some, but there are ways to...
Many people have anxiety – but not everyone has an anxiety disorder. The Mayo Clinic describes clinical...
anxAn animal study led by researchers at Indiana University School of Medicine examined how different...
Learn about macronutrients, the building blocks of a healthy diet. Carbs provide energy, proteins build...
The arrival of vaccines and declining Covid-19 cases in the first half of 2021 coincided...
Record-breaking temperatures stretched across the United States this summer. Severe storms and catastrophic floods are...