How to Support Your Romantic Partner Living with Anxiety – PsychCentral.com

If your loved one lives with anxiety, you may not always know how to help...

Can Cold Water Plunges Really Reduce Anxiety and Depression? – The New York Times

Even if it’s not the placebo effect, it’s still unclear which component of cold-water swimming...

The Best Grounding Techniques for Anxiety Relief – PsychCentral.com

Everyone feels anxious at one time or another. But did you know that tapping into...

‘Paralysis by Anxiety’ | Our Columnists | messagemedia.co – Aitkin Independent Age

Trying to do too much, or having to assume too much responsibility can result in...

The Problem of High Functioning Anxiety – Mad In America – Mad in America

High Functioning Anxiety (HFA) is not a diagnosis recognised by the Diagnostic and Statistical Manual...

Anxiety and depression among kids of color surging during pandemic, new study shows – WVTF

As the pandemic heads into year three, we’re finding out more about the toll it’s...

Magnesium for Anxiety: Effectiveness, Types, and Dosage – PsychCentral.com

Magnesium is a naturally occurring mineral that provides several health benefits and may help with...

How to deal with anxiety during the job search, according to a psychiatrist: ‘Our brains don’t like uncertainty’ – CNBC

The job search can be a highly stressful moment in time. An overwhelming majority of...

5 Things You Should Never Do If You Struggle With Health Anxiety—and What to Do Instead – Parade Magazine

Let’s be honest: Feeling anxious from time to time is something we all experience. Whether...