Maximizing Sleep Quality in the Age of Technology: Understanding the Negative Impact of Blue Light and Digital Devices

Discover the complex relationship between technology and sleep quality. Learn about the negative impact of...

Anxiety and brain fog: Symptoms, causes, and treatment – Medical News Today

Brain fog anxiety happens when a person feels anxious and also has difficulty concentrating or...

What to know about travel anxiety – Beaufort – The Island News

People may feel anxious about traveling for various reasons. For example, the stress of planning...

How Depression and Anxiety Affect Your Physical Health – The New York Times

“Depression diminishes a person’s capacity to analyze and respond rationally to stress,” Dr. Spiegel said....

Do you have recession anxiety? Here are 5 ways to cope, according to a psychotherapist and a financial psychologist – CNBC

Romolotavani | Istock | Getty Images As talk about the possibility of a recession heats...

Parents can teach children to battle anxiety like learning to ski – Steamboat Pilot & Today

Anxiety educators Aaron Ragon, left, and Scott Cypers practice a potentially anxiety-inducing scenario and demonstrate...

Anxious About Returning to “Normal Life”? Try Emotional Vaccination – TIME

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Four of the best ways to ease travel anxiety – Scottsbluff Star Herald

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A Popular Sweetener Has Been Linked to Increased Anxiety in Generations of Mice – ScienceAlert

Could the sweetened drinks we’re consuming be making us feel a little more anxious? A...