5 Tools to Cope With Anxiety When Therapy Isn’t an Option – The Cut

Nervous State A series about coping with our most anxious year yet. Photo-Illustration: by The...

8 Tips for Coping with ‘Reopening Anxiety’ and Your Chronic Condition – Healthline

Ready or not, the world is reopening around us. Here’s how to reengage on your...

COVID-19 Has Made It ‘Really Tough’ For People With Anxiety Disorders – 90.5 WESA

Mental health professionals have reported surging demand from people seeking therapy since the start of...

Affirmations for anxiety: Do they work? – Medical News Today

For some people, anxiety is a paralyzing mental health issue that involves worry, stress, nervousness,...

Free resources can help loved ones facing anxiety, depression – The Capital Journal

When “something’s wrong” with a loved one, family members want to know how to help...

Meditation and biofeedback are the new trend in ‘anxiety tech’ – The Washington Post

Both meditation and biofeedback involve paying attention to the body: Meditators often focus on the...

A Popular Sweetener Has Been Linked to Increased Anxiety in Generations of Mice – ScienceAlert

Could the sweetened drinks we’re consuming be making us feel a little more anxious? A...

Generalized anxiety disorder: Study looks at heart-brain link – Medical News Today

Share on PinterestA recent investigation provides new insight into generalized anxiety disorder. Natalie JEFFCOTT/Stocksy Individuals...

How to Support Your Romantic Partner Living with Anxiety – PsychCentral.com

If your loved one lives with anxiety, you may not always know how to help...