I Grilled a Life Coach and Her Tips Will Transform Your Mindset – The Everygirl

Racing thoughts, pounding heartbeat, heaviness in my chest, the all-consuming, sometimes debilitating sense of fear—just...

Jamie was lost in LA and his anxiety was growing. Then a stranger stepped in – WGLT

This story is part of the My Unsung Hero series from the Hidden Brain team...

Meditation and biofeedback are the new trend in ‘anxiety tech’ – The Washington Post

Both meditation and biofeedback involve paying attention to the body: Meditators often focus on the...

What causes anxiety? Environmental factors, genetics, and more – Medical News Today

Anxiety occurs when a person feels disproportionate levels of distress, worry, or fear over an...

Anxiety, depression weighed on Alabama’s kids from early days of COVID – Montgomery Advertiser

Anxiety and depression have weighed on Alabama’s kids, a holdover from the first days of the...

Reducing anxiety with AI-designed playlists – Medical News Today

Share on PinterestCould AI-generated playlists reduce anxiety? Photo editing by Stephen Kelly; Catherine Falls Commercial/Getty...

Zoom anxiety is still a major problem, one year into the pandemic – CNET

Zoom anxiety can cause real stress when you’re working and socializing from home. Getty/LeoPatrizi This...

Vicore Trial Testing New AI App for Anxiety in IPF Enrolls 1st Patient – Pulmonary Fibrosis News

The first patient has been enrolled in a U.S. clinical trial evaluating the efficacy and...

7 Things Everyone Should Know About Anxiety – Psychology Today

Source: Image by Kristin Meekhof Experiencing moments of anxiety can be good. For example, you...