Anxiety is one of the most prevalent mental health conditions, with an estimated 31.1% of...
MONDAY, Jan. 25, 2021 (HealthDay News) — People with anxiety and depression are more likely...
Understanding where your anxiety comes from may help you find effective ways to manage it...
The morning after a night of drinking is never fun if you’ve got a hangover....
It wasn’t the first time it happened. Big crowds always overwhelmed me, and I was...
Share on PinterestThere are specific regions and pathways in the human brain that help us...
The symptoms of many mental health disorders show up cognitively, emotionally, and physically. Anxiety is...
A quick peek at the nutrition labels of a dozen popular de-stressing drinks reveals just...
Ingredients including green tea, spinach, salmon, and eggs could all play a role in helping...