The Anxiety Boom – Psychology Today

Sun breaking through the clouds Source: bigwavephoto / Wikimedia Commons / CC BY-SA 4.0 Many...

How Zinc Deficiency Can Affect Your Mood and Mental Health: Importance of Supplementation for Optimal Brain Functioning

Discover how zinc deficiency affects mental health and learn about promising research on the benefits...

Accepting Anxiety: Why It’s Important and How to Do It – PsychCentral.com

Almost everybody experiences anxiety from time to time. Accepting and reframing anxiety can do us...

Breakthrough Identifies Brain Cells Driving Fear and Anxiety Responses

Pnoc neurons in the BNST shown in green. Credit: Hiroshi Nomura, PhD A feat of...

Who Is In Control, You Or Your Anxiety? – Forbes

Here are three signs that your anxiety is more serious than you think. getty Anxiety...

Teenagers, Anxiety Can Be Your Friend – The New York Times

For many teenagers, anxiety is riding high these days. A new report from the University...

Under Pressure: How Young People Are Dealing With Climate Anxiety – Everyday Health

Ella Suring, 16, sees the impact of climate change outside her window and feels it...

Mantras for Anxiety: Harness the Healing Power of Chanting to Ease Fear, Stress, and Depression – Healthline

Mantra is a form of meditation using a sound, word, or phrase. The oldest known...

How to deal with anxiety? – DW (English)

Women and young people in particular have been affected. Social anxiety in the time of...