How to Beat the Anxiety Epidemic—Start With Your Body, Not Your Head – Newsweek

Symptoms of anxiety and mental health disorders have grown threefold between 2019 and 2020 according...

Two share their fear and anxiety for those left behind in Afghanistan – Harvard Gazette

Watching Taliban insurgents seize power in Afghanistan in the wake of the withdrawal of U.S....

The Age of Algorithmic Anxiety – The New Yorker

Late last year, Valerie Peter, a twenty-three-year-old student in Manchester, England, realized that she had...

10 Ways to Reduce Anxiety When You’re Feeling Overwhelmed – Self

Think of this small practice as a way to hit the reset button. “It can...

You, Me & Anxiety Make 3: Everyday Tips – PsychCentral.com

Living with a partner who has anxiety can present a lot of uncertainty, even for...

Developing Good Sleep Habits: Why Healthy Sleep is Crucial for Physical and Mental Health

Learn about the benefits of healthy sleep, factors that affect our sleep, and tips for...

Call records reveal fear and anxiety of older people during Level 5 – The Irish Times

The levels of fear and anxiety experienced by older people during the Covid-19 pandemic are...

Mindfulness as Effective as a Commonly Prescribed Antidepressant in Reducing Anxiety – Everyday Health

A guided mindfulness-based stress reduction program was as effective as use of the gold-standard drug...

Anxiety, Depression and Drinking: An Unhealthy Combo During the Pandemic – HealthDay News

MONDAY, Jan. 25, 2021 (HealthDay News) — People with anxiety and depression are more likely...