When my son was born with a congenital heart condition, like any parent, I felt...
Climate anxiety is an increasingly accepted phenomenon that many psychologists and therapists are tailoring their...
A guided mindfulness-based stress reduction program was as effective as use of the gold-standard drug...
Australia’s Liz Cambage celebrates with fans after the women’s bronze medal basketball match against Russia...
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Exposure therapy is a kind of behavioral therapy that is typically used to help people...
If you’re trembling, sweating, and darting your eyes around the room, is it your nerves...
Social anxiety can sometimes lead to depression, but the right support can help you manage...
Feeling ashamed about anxiety is common, but there are ways to cope when feelings of...
