Share on PinterestMental health experts say we’re living through one of the most stressful periods...
Source: Michael Soledad/Unsplash It’s Sunday. The perfect day for anxiety to spike in anticipation of...
Share on PinterestThe COVID-19 pandemic has triggered worsening symptoms for many who are living with...
A quick peek at the nutrition labels of a dozen popular de-stressing drinks reveals just...
I began to experience this form of anxiety long before the pandemic, when my best...
Anxiety can cause many physical symptoms, such as sweating hands, shaking legs, and a fast...
Intense worrying or fear that results in an inability to function at school or in...
Maggie Cheng could stand to watch the video only once. “I’ve never cried like that...
Have you ever felt gripped by feelings of anxiety or experienced a panic attack? Anxiety...