16 Songs About Anxiety, from Rock to Rap – Healthline

If you live with anxiety, you may have already discovered that music can soothe many...

10 Ways to Reduce Anxiety When You’re Feeling Overwhelmed – Self

Think of this small practice as a way to hit the reset button. “It can...

Jonah Hill will no longer promote his films after experiencing anxiety attacks for 20 years – Manhattan Mercury

Jonah Hill will no longer promote any of his films. The ‘Superbad’ star has experienced...

Does Everyone Have Anxiety? – Healthline

We all deal with the occasional bout of anxiety. This uncomfortable reaction to stress is...

Why You Should Be Totally Honest With Your Doctor About Anxiety – Health Digest

According to the American Psychiatric Association (APA), numerous people do not seek treatment for issues...

Parent Central: How to Speak with Your Kid About Anxiety – PsychCentral.com

Whether it’s you, your child, or a loved one experiencing anxiety, knowing how to explain...

Have an Anxiety Disorder? Here Are 3 New Year’s ‘Worry Traps’ to Avoid – Everyday Health

We’re over a month into 2022. Many people may be enjoying the new year and...

The 333 Rule for Anxiety and Other Coping Strategies – Healthline

The 333 rule is a common and informal technique for coping with anxiety. Its purpose...

Pooping in Public: How to Manage the Anxiety – Healthline

If you have difficulty forcing yourself to poop in a public bathroom, you may be...